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Head over to super store frozen section to find this bag of Wild Canadian Blueberries to enjoy!
Our friends at Pete's Frootique & Fine Foods have an amazing wild blueberry milkshake everyone needs to try 🥤![]()
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Serves 2![]()
• Ingredients:![]()
• 16 ice cubes![]()
• 1 cup milk![]()
• 2/3rd cup Superfruit Purée![]()
• 1/4 cup white sugar![]()
• 2 tsps vanilla![]()
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Directions:![]()
Place all ingredients in blender and blend on medium speed or smoothie setting until everything is fully combined. Serve immediately!
✨ Lets talk about: Wild Blueberries & Blood Sugar Regulation✨![]()
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Greater intake of blueberries is associated with a reduced risk of type 2 (late onset) diabetes, based on diet and health history of large, diverse populations, over many years. One way that Wild Blueberries can help to regulate blood glucose levels is by maintaining or improving the body’s ability to respond to insulin.
Try out this Wild Blueberry sauce from PEI Wild Blueberries ![]()
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❗️We heard it's best to serve over fresh waffles❗️![]()
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2 cups fresh or frozen blueberries![]()
1/4 cup water![]()
1 cup orange juice ![]()
3/4 cup white sugar![]()
1/4 cup cold water![]()
3 Tbsp cornstarch![]()
1/2 tsp almond extract![]()
1/8 tsp ground cinnamon![]()
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1. In a saucepan over medium heat, combine the blueberries, 1/4 cup of water, orange juice and sugar. Stir gently, and bring to a boil.![]()
2. In a cup or small bowl, mix together the cornstarch, and 1/4 cold water. Gently stir the cornstarch mixture into the blueberries so as not to mash the berries. Simmer gently until thick enough to coat the back of a metal spoon, 3 to 4 minutes. Remove from heat and stir in the almond extract and cinnamon. Thin sauce with water if it is too thick for your liking.
Happy Thanksgiving!![]()
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How ever you choose to spend your day enjoy the amazing fall weather 🍂![]()
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Oh and Wild Blueberry pie is the perfect desert idea 🥧
